Preparing for birth.
Preparing to welcome your baby with confidence.
![Une femme enceinte faisant du yoga, assise en tailleur, les yeux fermés, en brassière de sport et pantalon jogging, en pleine préparation à la naissance.](https://aufildelanaissance.thegreengeekette.fr/wp-content/uploads/2023/04/preparation-naissance-meditation-yoga-femme-enceinte-grossesse-sages-femmes-bruxelles.jpg)
“ Birth preparation is a special time when a woman can get to know her body, understand the different stages of childbirth and prepare herself physically and
psychologically for the arrival of her baby”
Marianne Hubert
IThere are many different methods of preparing for birth and parenthood. Each has its own advantages. It’s important to find the method that best suits your needs and lifestyle.
Birth preparation is an important step for all parents who want to prepare themselves mentally and physically for childbirth and the arrival of their baby. Your midwife can support you by giving you the necessary tools.
The HypnoBirthing and HypnoNatal methods use hypnosis techniques to help mothers-to-be relax. They also help to manage pain during labour.
The Bonapace method uses breathing, relaxation and massage techniques. In other words, the aim is to help the mother-to-be feel more at ease during childbirth.
Emotional birth preparation focuses on the emotional aspect of pregnancy and childbirth.
Global birth preparation combines several techniques. These are holistically designed to help future parents prepare for all aspects of childbirth and parenthood.
Pregnancy massage and aquatic preparation help to reduce stress.
These techniques relieve muscular pain and improve the emotional well-being of the mother-to-be.
Our midwives also teach you feeding methods and how to learn and follow your baby’s rhythm.